What Are the Common Signs of Menopause?

Menopause is a natural stage in life that women experience at some point, yet the symptoms can feel overwhelming and difficult to manage. Common issues include unexplained weight gain or loss, pain during intercourse, low libido, hot flashes and night sweats, sleeping problems, and poor mood. 

Below, our professionals answer common questions like, "What is the average age for menopause?" and "How do you treat these symptoms?" We also explore potential solutions like natural hormone replacement therapy to make this transition smoother. 

What is the average age for menopause? 

Before we dive into the signs and symptoms of menopause, let's first understand what age range is considered "normal" for this transition. So, what is the average age for menopause? The answer is around 50 years old, but some women may experience it earlier or later, with a standard range being between 40 and 60. 

It's important to note that perimenopause, the stage leading up to menopause, can start in the mid-30s and last for several years. During this time, you may begin to experience symptoms like hot flashes and mood swings. 

Common signs and symptoms of menopause 

As mentioned, menopause can bring a range of symptoms that vary in severity and duration. Some experience only mild symptoms, while others find it significantly impacting their daily life. Here are some of the most common signs:  

• Unexplained weight gain or loss: As your hormone levels change, you may notice changes in metabolism and fat distribution. 
• Pain during intercourse: The decrease in estrogen levels can cause vaginal dryness, making intercourse uncomfortable or painful. 
• Low libido: Hormonal fluctuations can also impact your sex drive, leading to less interest in sexual activity. 
• Hot flashes and night sweats: These are sudden feelings of intense heat that can occur at any time, causing sweating and discomfort. 
• Sleeping problems: The changes in hormone levels can also affect quality of sleep, leading to insomnia or frequent wake-ups throughout the night. 
• Poor mood: Mood swings, irritability, depression, and anxiety are common during menopause due to hormonal imbalances. 

Understanding natural hormone replacement therapy 

If you live near Denton and are experiencing menopause symptoms, you can seek professional help. At HSNT, our team of professionals can provide personalized care and treatment options, including natural hormone replacement therapy (HRT). 

This treatment involves bioidentical hormones, which have the same chemical structure as the ones produced by your body. It balances out your hormone levels and can alleviate unexplained weight gain or loss, pain during intercourse, and low libido. 

Hormone therapy is administered in the form of a hormone pill, patch, topical cream or gel, injection, vaginal suppository, or pellet therapy. A consultation with our healthcare provider can help determine the approach for you based on your individual needs. 

Manage your menopause symptoms easily 

Are you experiencing any of the above symptoms or have questions about the changes you're experiencing? Do you live near Denton or Collin County? Don't hesitate to contact us for compassionate and personalized care. Our  team is dedicated to supporting women through this natural transition and helping them manage their menopause symptoms easily and effectively. To schedule a menopause appointment with Health Services of North Texas, click here.