Three Signs You May Have the Flu

The flu (also called influenza) is a contagious respiratory illness ranging from mild to severe. People of all ages are susceptible to the flu, and it can be particularly serious for young children, pregnant women, older adults, and those with weaker immune systems or chronic health issues.

Want to keep yourself and your loved ones free from illness this flu season? At Health Services of North Texas, our offices in Denton, Plano, and Wylie offer flu vaccinations for people of all ages. We're also dedicated to providing families with essential resources to help them stay informed throughout the year.

If you're located in Denton or Collin Counties, schedule an appointment for a flu vaccination today. Below, we'll cover three common flu symptoms, so you can take action early and help avoid spreading the virus to others.

1. Fever

Most people with the flu virus experience temperatures ranging from 100.4°F to 104°F. A fever can last between 3 – 4 days and is a sign that your body is fighting off the infection. If you have a fever, remember to stay hydrated by drinking fluids. Water, tea, broth, and sports drinks are all excellent options. Keep track of your fever and take over-the-counter medication if necessary.

Any fever that lasts longer than a few days or reaches unsafe levels should be monitored closely. Seek medical attention in Denton, Plano, or Wylie if this is the case. The Health Services of North Texas team can help you manage your illness.

2. Persistent cough and sore throat

Another common flu symptom is a persistent cough and sore throat. This is because the flu virus causes inflammation in the respiratory system. Though coughing helps to clear mucus from the lungs, a persistent cough can be painful. Similarly, a sore throat makes it difficult to speak or swallow. Patients may soothe their throats by drinking warm liquids like tea with honey or warm broth. Lozenges can also temporarily relieve discomfort.

If your cough and sore throat are accompanied by difficulty breathing or severe chest pain, contact Health Services of North Texas right away for an assessment. We can provide treatment options to help you heal faster.

3. Body aches and fatigue

Your body uses a lot of energy to fight off infections, so it's normal to feel weak and tired when you have the flu. One of the best ways to combat this is by staying in bed and resting. Don't push yourself too hard, and don't hesitate to ask for help from family and friends with basic household tasks. Giving yourself time to recover is crucial for a faster and more complete healing process.

At Health Services of North Texas, we can provide additional suggestions based on your specific situation. We want to ensure you receive the best care and support possible during this time.

Prevention is the best medicine

There are several ways to reduce your risk of contracting the flu virus in Denton and Collin Counties. One of the most effective methods is to get a flu vaccination each year. Additionally, washing your hands frequently and avoiding contact with those who are sick can prevent the spread of the virus. Our Denton, Plano, and Wylie offices are committed to providing reliable health resources and services for individuals, families, and communities. To learn more about flu symptoms or to schedule an appointment with Health Services of North Texas, click here.