How to Choose the Right Birth Control Method for You

Birth control is a personal decision, and with so many choices available, it can feel overwhelming to find the fit for your lifestyle and health needs.

Some people prefer methods like the hormone patch or shots, while others consider non-hormonal birth control or an intrauterine device (IUD) for long-term protection. But how does an intrauterine device work, and how often do you need to take birth control shots?

Do you have questions about contraception and how it works? In this guide, we'll break down each method and offer tips on choosing the right one.

The basics of birth control

Birth control, also known as contraception, refers to the many methods used to prevent pregnancy before it occurs. These methods can be hormonal, meaning they use hormones to prevent ovulation, or non-hormonal, which work by preventing male sperm from reaching and fertilizing a female egg.

The type of birth control that is right for you will depend on many factors, such as your overall health, lifestyle preferences, and any potential side effects. Our Women's Health providers at Health Services of North Texas can perform an assessment, review your medical history, and help you select the most suitable options.

Hormonal birth control

Hormone-based birth control uses synthetic hormones such as estrogen and progestin to prevent ovulation. Hormones also thicken cervical mucus, making it harder for sperm to reach an egg. Some common examples of hormonal birth control methods:

• Birth control pill: This is a simple pill that needs to be taken daily. It is one of the most widely used methods of contraception.
• The hormone patch: Similar to the pill, the patch also releases hormones into the body. Patients generally replace the patch with a new one once a week.
• Birth control shots: These are hormone injections that offer protection against pregnancy for several months at a time.
• Intrauterine device (IUD): This small, T-shaped device is inserted into the uterus during an outpatient procedure. It can last for up to five years before needing to be replaced.

Non-hormonal birth control

If you prefer not to use hormones, there are several non-hormonal birth control options available for individuals in Denton and Collin Counties. These include:

• Condoms: Condoms are a common form of contraception that prevents sperm from reaching an egg.
• Copper IUD: This is another type of intrauterine device that does not contain hormones but instead uses copper to prevent fertilization.
• Diaphragm: A dome-shaped silicone cup that blocks sperm from entering the uterus.
• Natural family planning: This manual method involves tracking your menstrual cycle and avoiding sexual intercourse during your fertile window.

At Health Services of North Texas, our team of providers is dedicated to providing comprehensive and confidential care, ensuring you feel comfortable and informed about your contraception choices.

Learn about birth control shots, the hormone patch, and more

Whether you are starting birth control for the first time or switching to a new method, our healthcare professionals are here to help.