• <a href="https://runsignup.com/Race/TX/Denton/StrideNThrive5K" target="_blank" style="display:inline-block; text-decoration:underline;">Register</a> for HSNT's Stride n' Thrive 5K on Saturday, August 8th.

Category: Health & Wellness

Living with HIV: Navigating Mental Health Challenges and Finding Support

An HIV diagnosis can be frightening and change how you navigate the future, but it doesn’t mean you have to lose hope. While an HIV diagnosis may put you at a higher risk for some mental health conditions, it’s important to remember there is treatment – and hope. There are a variety of behavioral health

How to Start Your Family Planning Journey Today

Planning for a family is an important decision that requires careful thought and consideration. Whether you’re exploring birth control options or want to start having children right away, you may benefit from family planning services.  In this guide, our providers in Denton, Plano, and Wylie, TX discuss some key steps to begin your journey. We

The Impact of Family Therapy on Mental Health and Well-being

Many people face challenges related to their mental health and well-being at some point in their lives. These challenges can stem from factors like stress, trauma, relationships, and family dynamics. Family therapy may be a helpful resource for individuals in Denton and Collin Counties. So, what is family therapy, and what does it involve? What

How Does Healthy Eating Help Me Manage Diabetes?

Whether you’re living with diabetes or know somebody who is, practicing healthy eating can help make diabetes management easier! A great example of this is portioning your meals, which means watching the balance of your plate’s foods as well as how much you serve. The goal of healthy eating isn’t to take away your favorite

Recognizing Signs of ADHD and Helpful Advice from Dr. Pinkston

It is that time of the year again; time to buy pencils, notebooks and book bags. For some parents, this may be the first time. For other parents, our children are taking those next big steps into those harder subjects. All parents want their children to have a smooth transition into their school year but

Who is at Risk for Developing Hypertension?

Hypertension, also called high blood pressure, occurs when the force of blood against the walls of the arteries is consistently too high. This places excess strain on the heart and other organs. If left untreated, hypertension leads to complications like heart disease, kidney disease, and stroke. While almost anyone can develop symptoms of hypertension, some

Men’s Health Month: A Spotlight on Men’s Wellbeing

June is Men’s Health Month, an important time to raise awareness about health issues affecting men and boys. We aim to emphasize the importance of preventive care, healthy lifestyle choices, and early detection of diseases. Key Health Concerns for Men Heart Disease: The leading cause of death among men, often linked to high blood pressure,

Making a Family Technology Plan for Summer and Beyond

As the school year draws to a close, kids and parents alike are looking forward to the relaxed pace and fun activities of summer break. However, for today’s kids, less time spent in the classroom can often mean more time spent in the digital world, which can present challenges to their well-being. A family technology

What Are the Risk Factors for Hepatitis C?

Hepatitis C is a virus (HCV) that is transmitted through contaminated blood, primarily during intravenous drug use or when receiving infected blood transfusions. While anyone can contract HCV in Denton, Plano, and Wylie, TX, some people are at a higher risk than others. Understanding the risk factors of hepatitis C can help individuals take precautions

What are the Common Signs of Addiction?

Addiction can have a devastating impact on your life, career, and relationships. While it manifests in different ways, it’s important to understand the common signs of addiction so you can identify them early and seek help if needed. Are you concerned that you or someone you know has a problem with substance abuse? A healthcare

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