At Health Services of North Texas, our provider Ana Archila, PA-C, is turning her long-term goals into reality through careful planning and determination. Curious about her secret? She’s here to share her favorite tools to help you do the same! Instead of jumping into abrupt lifestyle changes or making unsustainable New Year’s resolutions, Ana recommends
Cervical cancer affects the cervix (the lower part of the uterus) and occurs when abnormal cells grow out of control. According to the World Health Organization, it’s one of the leading causes of death among women worldwide — a serious statistic that deserves attention. But here’s the good news: this type of cancer is preventable.
When the new year rolls around, it often brings renewed desire to work on our health goals, especially those related to weight. The energy of the new year can be great motivation to jumpstart your personal health journey but diving into new routines too quickly and without a clear plan can quickly burn you out.
Accessing quality healthcare can be challenging, especially with the rising cost of drugs over the years. Now, families can take advantage of our Prescription Assistance Program (PAP). This in-office program helps uninsured and underinsured patients access affordable medications so they can receive the treatment they need without financial burden. Unlike government-assisted programs, PAP does not
Seasonal Affective Disorder (SAD) is a type of depression that happens most during fall or winter. It’s caused by chemical changes from less daylight due to shorter days. Symptoms of SAD mimic typical depression but differ in that they recur and improve at about the same times each year. Someone with SAD can find relief
An HIV diagnosis can be frightening and change how you navigate the future, but it doesn’t mean you have to lose hope. While an HIV diagnosis may put you at a higher risk for some mental health conditions, it’s important to remember there is treatment – and hope. There are a variety of behavioral health
Planning for a family is an important decision that requires careful thought and consideration. Whether you’re exploring birth control options or want to start having children right away, you may benefit from family planning services. In this guide, our providers in Denton, Plano, and Wylie, TX discuss some key steps to begin your journey. We
Many people face challenges related to their mental health and well-being at some point in their lives. These challenges can stem from factors like stress, trauma, relationships, and family dynamics. Family therapy may be a helpful resource for individuals in Denton and Collin Counties. So, what is family therapy, and what does it involve? What
Whether you’re living with diabetes or know somebody who is, practicing healthy eating can help make diabetes management easier! A great example of this is portioning your meals, which means watching the balance of your plate’s foods as well as how much you serve. The goal of healthy eating isn’t to take away your favorite
It is that time of the year again; time to buy pencils, notebooks and book bags. For some parents, this may be the first time. For other parents, our children are taking those next big steps into those harder subjects. All parents want their children to have a smooth transition into their school year but