• <a href="https://runsignup.com/Race/TX/Denton/StrideNThrive5K" target="_blank" style="display:inline-block; text-decoration:underline;">Register</a> for HSNT's Stride n' Thrive 5K on Saturday, August 8th.

Tag: HSNT at Denton South Center

More Than a Clinic: The Value of Community Health Centers

Learn what Cyclospora is, its symptoms, treatment options, and practical tips to help prevent infection and protect your family's health.

No Salad Summer? What to Know About the Cyclospora Parasite

Learn what Cyclospora is, its symptoms, treatment options, and practical tips to help prevent infection and protect your family's health.

Why Having a Primary Care Provider Matters at Every Stage of Life

Explore the benefits of primary care in Plano and Denton, TX, from preventive care to chronic disease management.

Why Men Avoid the Doctor — And Why Preventive Care Matters in North Texas

Many men put doctor’s appointments into the “I’ll deal with it later” category due to a tough-it-out mentality, fear, or simply because they don’t want to go. A national survey by the Cleveland Clinic found that almost three-fourths of men would rather clean the bathroom or mow the lawn than go to the doctor. Others

Why Preventive Care Visits Matter: Women’s Health Services in North Texas

Women are 35% more likely than men to skip or delay medical care until problems become evident. A lingering symptom, unexpected pain, or a concern that finally feels too important to ignore often becomes the reason they make an appointment. Preventive care is different. Its goal is early detection, helping women stay healthy before issues

Celebrating National Breastfeeding Month

August is National Breastfeeding Month, a time to honor the incredible benefits of breastfeeding for both babies and parents. Beyond providing essential nutrition, breastfeeding strengthens the immune system, fosters emotional connection, and supports long-term health for both mother and child. While breastfeeding is a common experience, every journey is unique. It’s shaped by personal challenges,

The Fourth Trimester: The Importance of Postpartum Care

You may be aware that pregnancy consists of three trimesters—but have you ever heard of the fourth trimester? The period of recovery after giving birth is often referred to as the fourth trimester and it requires just as much care and attention for the birthing person as the previous nine months of pregnancy. For many

How Often Do You Need a Birth Control Shot?

If you’re looking for ways to prevent pregnancy or maintain a regular menstrual cycle, one popular method is the birth control shot. But how does hormonal birth control work, and how often do you need the shot?  The birth control shot is typically given every three months to stay effective. Below, we answer common questions

What Are the Signs of a Healthy Pregnancy?

Are you having a baby? If so, congratulations on this wonderful new chapter! Pregnancy is an exciting time, but it can also lead to some concerns. One question we often hear is, “How can I tell if my pregnancy is on the right track?” Signs of a healthy pregnancy generally include consistent fetal movement, steady

The Truth About the TDAP Vaccine During Pregnancy

Every parent wants to do everything possible to protect their baby. Expectant mothers make hundreds of decisions to support a healthy pregnancy, from prenatal vitamins to planning the nursery. But there’s one simple and powerful tool that is sometimes overlooked: getting the TDAP vaccine during each pregnancy. More and more pregnant patients are declining the

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