• <a href="https://runsignup.com/Race/TX/Denton/StrideNThrive5K" target="_blank" style="display:inline-block; text-decoration:underline;">Register</a> for HSNT's Stride n' Thrive 5K on Saturday, August 8th.

Category: Health & Wellness

More Than a Clinic: The Value of Community Health Centers

Learn what Cyclospora is, its symptoms, treatment options, and practical tips to help prevent infection and protect your family's health.

No Salad Summer? What to Know About the Cyclospora Parasite

Learn what Cyclospora is, its symptoms, treatment options, and practical tips to help prevent infection and protect your family's health.

Why Having a Primary Care Provider Matters at Every Stage of Life

Explore the benefits of primary care in Plano and Denton, TX, from preventive care to chronic disease management.

Why Men Avoid the Doctor — And Why Preventive Care Matters in North Texas

Many men put doctor’s appointments into the “I’ll deal with it later” category due to a tough-it-out mentality, fear, or simply because they don’t want to go. A national survey by the Cleveland Clinic found that almost three-fourths of men would rather clean the bathroom or mow the lawn than go to the doctor. Others

Back-to-School Health Starts Early: Pediatric Checkups for Plano, Denton, and Wylie Families

Summer is in full swing, and families across North Texas are hosting backyard barbecues, splashing around in pools, or embarking on outdoor adventures. But while buying your kids’ backpacks and notebooks might be the last thing on your mind, now is a great time to start preparing for their health needs for the upcoming school

Beat the Heat with Indoor Fitness

We all know Texas summers are a scorcher. Sometimes, that means outdoor playtime and fitness can be a challenge. There are plenty of ways to stay active with your friends and family – without taking the risk of high temperatures and UV exposure. Check out some of our indoor activities to keep yourself active while

Why Preventive Care Visits Matter: Women’s Health Services in North Texas

Women are 35% more likely than men to skip or delay medical care until problems become evident. A lingering symptom, unexpected pain, or a concern that finally feels too important to ignore often becomes the reason they make an appointment. Preventive care is different. Its goal is early detection, helping women stay healthy before issues

Children’s Mental Health Matters: Signs, Support, and When to Seek Help in North Texas

Of the more than seven million Texans ages 17 and younger, over 1.2 million have a mental, behavioral, emotional, or developmental condition, accounting for 20% of all youth in the state. Mental health influences how kids learn, build relationships, handle stress, and grow into healthy, happy adults. However, some parents may not recognize the symptoms

Pediatric Health Tips for North Texas Families: Getting Your Child Ready for Summer

Summer in North Texas can be full of fun. Vacations, pool days, and more time spent outside soaking up the sun make this time of year perfect for families. But before things get too busy, it’s a good idea to check in on your child’s health. A little planning in the spring can help prevent

When Should Your Child Have a Well-Child Visit? A Guide for Plano, Denton, and Wylie Parents

As a parent or caregiver, you want your child to grow up healthy, happy, and ready to take on the world. One of the best ways to do that is by keeping up with regular well-child visits. In addition to treating illnesses, these appointments focus on prevention, healthy development, and early detection.   Health Services

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