• <a href="https://runsignup.com/Race/TX/Denton/StrideNThrive5K" target="_blank" style="display:inline-block; text-decoration:underline;">Register</a> for HSNT's Stride n' Thrive 5K on Saturday, August 8th.

Category: Behavioral Health

Children’s Mental Health Matters: Signs, Support, and When to Seek Help in North Texas

Of the more than seven million Texans ages 17 and younger, over 1.2 million have a mental, behavioral, emotional, or developmental condition, accounting for 20% of all youth in the state. Mental health influences how kids learn, build relationships, handle stress, and grow into healthy, happy adults. However, some parents may not recognize the symptoms

Supporting Children’s Mental Health: Signs Parents Shouldn’t Ignore

Support your child’s emotional well-being. Learn the signs of children’s mental health concerns, when to seek help, and how HSNT supports families with compassionate care.

Shedding Light on Seasonal Affective Disorder: Understanding SAD

Seasonal Affective Disorder (SAD) is a type of depression that happens most during fall or winter. It’s caused by chemical changes from less daylight due to shorter days. Symptoms of SAD mimic typical depression but differ in that they recur and improve at about the same times each year.  Someone with SAD can find relief

Living with HIV: Navigating Mental Health Challenges and Finding Support

An HIV diagnosis can be frightening and change how you navigate the future, but it doesn’t mean you have to lose hope. While an HIV diagnosis may put you at a higher risk for some mental health conditions, it’s important to remember there is treatment – and hope. There are a variety of behavioral health

The Impact of Family Therapy on Mental Health and Well-being

Many people face challenges related to their mental health and well-being at some point in their lives. These challenges can stem from factors like stress, trauma, relationships, and family dynamics. Family therapy may be a helpful resource for individuals in Denton and Collin Counties. So, what is family therapy, and what does it involve? What

Recognizing Signs of ADHD and Helpful Advice from Dr. Pinkston

It is that time of the year again; time to buy pencils, notebooks and book bags. For some parents, this may be the first time. For other parents, our children are taking those next big steps into those harder subjects. All parents want their children to have a smooth transition into their school year but

What are the Common Signs of Addiction?

Addiction can have a devastating impact on your life, career, and relationships. While it manifests in different ways, it’s important to understand the common signs of addiction so you can identify them early and seek help if needed. Are you concerned that you or someone you know has a problem with substance abuse? A healthcare

Three Benefits of Family Therapy

Family plays an important role in shaping who we are and how we interact with the world. However, family dynamics can become challenging and require some outside help to navigate. Therapy is an excellent way to improve relationships and create a healthy environment for growth. Are you facing challenges in your household? If so, schedule

When Should You See a Doctor for Depression?

Recognizing and understanding depression is crucial, especially for those living in Denton and Collin Counties. This common yet serious mental health disorder can affect anyone, regardless of age or lifestyle. If you’re starting to worry that you or a loved one may be experiencing symptoms of depression, it’s essential to consider professional help. Healthcare providers

Three Signs You May Need Substance Use Treatment

Substance use and abuse is a common problem, though it often goes undiagnosed, underreported, and/or untreated. In fact, one of the major barriers to getting help for substance abuse is simply not recognizing or acknowledging when it’s needed. At Health Services of North Texas (HSNT), our dedicated, caring teams of providers in Denton and Plano,

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