- October 15, 2026
When Stress, Anxiety, or Depression Starts Affecting Daily Life: When to Seek Mental Health Support
Struggling with stress, anxiety, or depression? Learn when to seek mental health support in North Texas and how HSNT can help.
Helping Children in North Texas Adjust to a New School Year: Recognizing Stress and Anxiety
Learn how HSNT’s children's mental health in North Texas can prepare your kids for a successful school year and support lifelong emotional well-being.
Children’s Mental Health Matters: Signs, Support, and When to Seek Help in North Texas
Of the more than seven million Texans ages 17 and younger, over 1.2 million have a mental, behavioral, emotional, or developmental condition, accounting for 20% of all youth in the state. Mental health influences how kids learn, build relationships, handle stress, and grow into healthy, happy adults. However, some parents may not recognize the symptoms
Supporting Children’s Mental Health: Signs Parents Shouldn’t Ignore
Support your child’s emotional well-being. Learn the signs of children’s mental health concerns, when to seek help, and how HSNT supports families with compassionate care.
Shedding Light on Seasonal Affective Disorder: Understanding SAD
Seasonal Affective Disorder (SAD) is a type of depression that happens most during fall or winter. It’s caused by chemical changes from less daylight due to shorter days. Symptoms of SAD mimic typical depression but differ in that they recur and improve at about the same times each year. Someone with SAD can find relief
Living with HIV: Navigating Mental Health Challenges and Finding Support
An HIV diagnosis can be frightening and change how you navigate the future, but it doesn’t mean you have to lose hope. While an HIV diagnosis may put you at a higher risk for some mental health conditions, it’s important to remember there is treatment – and hope. There are a variety of behavioral health
The Impact of Family Therapy on Mental Health and Well-being
Many people face challenges related to their mental health and well-being at some point in their lives. These challenges can stem from factors like stress, trauma, relationships, and family dynamics. Family therapy may be a helpful resource for individuals in Denton and Collin Counties. So, what is family therapy, and what does it involve? What
Recognizing Signs of ADHD and Helpful Advice from Dr. Pinkston
It is that time of the year again; time to buy pencils, notebooks and book bags. For some parents, this may be the first time. For other parents, our children are taking those next big steps into those harder subjects. All parents want their children to have a smooth transition into their school year but
What are the Common Signs of Addiction?
Addiction can have a devastating impact on your life, career, and relationships. While it manifests in different ways, it’s important to understand the common signs of addiction so you can identify them early and seek help if needed. Are you concerned that you or someone you know has a problem with substance abuse? A healthcare
Three Benefits of Family Therapy
Family plays an important role in shaping who we are and how we interact with the world. However, family dynamics can become challenging and require some outside help to navigate. Therapy is an excellent way to improve relationships and create a healthy environment for growth. Are you facing challenges in your household? If so, schedule