Summer is in full swing, and families across North Texas are hosting backyard barbecues, splashing around in pools, or embarking on outdoor adventures. But while buying your kids’ backpacks and notebooks might be the last thing on your mind, now is a great time to start preparing for their health needs for the upcoming school
We all know Texas summers are a scorcher. Sometimes, that means outdoor playtime and fitness can be a challenge. There are plenty of ways to stay active with your friends and family – without taking the risk of high temperatures and UV exposure. Check out some of our indoor activities to keep yourself active while
Of the more than seven million Texans ages 17 and younger, over 1.2 million have a mental, behavioral, emotional, or developmental condition, accounting for 20% of all youth in the state. Mental health influences how kids learn, build relationships, handle stress, and grow into healthy, happy adults. However, some parents may not recognize the symptoms
Summer in North Texas can be full of fun. Vacations, pool days, and more time spent outside soaking up the sun make this time of year perfect for families. But before things get too busy, it’s a good idea to check in on your child’s health. A little planning in the spring can help prevent
As a parent or caregiver, you want your child to grow up healthy, happy, and ready to take on the world. One of the best ways to do that is by keeping up with regular well-child visits. In addition to treating illnesses, these appointments focus on prevention, healthy development, and early detection. Health Services
Asthma is one of the most common chronic conditions a child may live with, yet many parents feel lost in how to treat it. One in five children will experience asthma symptoms in their childhood, and those in urban Black families are at higher risk. Understanding what asthma is, how to care for it, and
Support your child’s emotional well-being. Learn the signs of children’s mental health concerns, when to seek help, and how HSNT supports families with compassionate care.
When people think about heart health, many picture adults managing cholesterol or doing cardio exercises at the gym. But the truth is, healthy heart habits should start much sooner. The choices, screenings, and guidance children receive early in life play a crucial role in shaping and supporting their long-term well-being. At Health Services of North
At HSNT, we believe every child deserves to live their healthiest life. On National Child Health Day, observed annually on the first Monday of October, we reaffirm our commitment to providing excellent healthcare to all children in the North Texas community. Children’s health is so much more than just adult health on a smaller scale.
It’s almost the busiest time of the year… back to school! The start of a new school year can be stressful at times due to the extensive list of tasks that need to be completed before the first day. With all the excitement surrounding back-to-school shopping for clothes and supplies, it is easy to forget