Tag: Dr. Gerardo Rodriguez

Why Men Say ‘No’ to the Doctor (and How to Change It)

June is Men’s Health Awareness Month, a time for men to put focus on their wellness and prioritize the care that is necessary for their well-being. While this month serves a reminder for men to put their health back on their minds, it’s also a great reminder that men do not have to face the

Progress Over Perfection: January is Healthy Weight Awareness Month

When the new year rolls around, it often brings renewed desire to work on our health goals, especially those related to weight. The energy of the new year can be great motivation to jumpstart your personal health journey but diving into new routines too quickly and without a clear plan can quickly burn you out.

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