• <a href="https://runsignup.com/Race/TX/Denton/StrideNThrive5K" target="_blank" style="display:inline-block; text-decoration:underline;">Register</a> for HSNT's Stride n' Thrive 5K on Saturday, August 8th.

Category: Health & Wellness

Three Benefits of Family Therapy

Family plays an important role in shaping who we are and how we interact with the world. However, family dynamics can become challenging and require some outside help to navigate. Therapy is an excellent way to improve relationships and create a healthy environment for growth. Are you facing challenges in your household? If so, schedule

What to Know About Food Safety for the Holidays

The holiday season is a time of celebration, which usually includes delicious food shared with family and friends. But with the hustle and bustle of the holidays, it’s still important to consider food safety. Pregnant women, children, and people with poor immune systems are especially vulnerable to foodborne illness. If you or a loved one

How Can I Protect Myself Against the New COVID-19 Variant?

With the ongoing global pandemic, keeping yourself updated on the latest COVID-19 developments is essential. One such development is the emergence of new coronavirus variants, such as BA.2.86 (also known as Pirola). The variant was first identified this year and has since spread to the U.S. and other countries. Health Services of North Texas (HSNT)

What Is the New COVID-19 Variant?

As COVID-19 continues to impact our lives, new variants of the virus have emerged and raised concerns among the general public. The healthcare professionals at Health Services of North Texas (HSNT) have been closely monitoring these developments and are committed to keeping our communities informed. Below, we discuss the basics of the coronavirus, how variants

Understanding the Importance of the Flu Vaccine

As winter approaches, the conversation around flu prevention becomes increasingly important. If you’ve visited Health Services of North Texas in Denton, Plano, or Wylie, TX, you may have heard doctors and nurses urging you to get the flu vaccine. But why is this annual shot such a big deal? Well, the flu vaccine plays a

Diet and Hypertension: How What You Eat Impacts Your Health

Hypertension is becoming a growing concern for many individuals. At Health Services of North Texas, we are committed to helping residents of Denton, Plano, and Wylie, TX understand what causes hypertension and how to manage it. Hypertension, or high blood pressure, can lead to heart disease and stroke if left untreated. Factors such as genetics,

When Should You See a Doctor for Depression?

Recognizing and understanding depression is crucial, especially for those living in Denton and Collin Counties. This common yet serious mental health disorder can affect anyone, regardless of age or lifestyle. If you’re starting to worry that you or a loved one may be experiencing symptoms of depression, it’s essential to consider professional help. Healthcare providers

It’s a Good Time to Get a Sports Physical

With summer here and fall just around the corner, now is the ideal time to get your child’s sports physical at Health Services of North Texas in Denton, Plano, or Wylie, TX. School sports will be starting before you know it, and ensuring your child is ready is a significant part of the process. Offering

Should You Still Get the COVID Vaccine?

Since it’s been more than three years since the COVID pandemic started, many people wonder if getting the COVID vaccine in Collin and Denton Counties is still necessary. At Health Services of North Texas in Plano, Wylie, and Denton, our experienced team understands the questions surrounding COVID vaccination and is committed to helping patients understand

Three Signs You May Need Substance Use Treatment

Substance use and abuse is a common problem, though it often goes undiagnosed, underreported, and/or untreated. In fact, one of the major barriers to getting help for substance abuse is simply not recognizing or acknowledging when it’s needed. At Health Services of North Texas (HSNT), our dedicated, caring teams of providers in Denton and Plano,

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