Seasonal Affective Disorder (SAD) is a type of depression that happens most during fall or winter. It’s caused by chemical changes from less daylight due to shorter days. Symptoms of SAD mimic typical depression but differ in that they recur and improve at about the same times each year. Someone with SAD can find relief
An HIV diagnosis can be frightening and change how you navigate the future, but it doesn’t mean you have to lose hope. While an HIV diagnosis may put you at a higher risk for some mental health conditions, it’s important to remember there is treatment – and hope. There are a variety of behavioral health
Taking charge of your health has never been more important, and regular well-woman exams are a key part of preventative care for adults of almost all ages. Our skilled healthcare providers encourage these annual checkups so women can stay on top of their overall well-being. During a well-woman exam, we can discuss topics such as abnormal
Birth control is a personal decision, and with so many choices available, it can feel overwhelming to find the fit for your lifestyle and health needs. Some people prefer methods like the hormone patch or shots, while others consider non-hormonal birth control or an intrauterine device (IUD) for long-term protection. But how does an intrauterine
Planning for a family is an important decision that requires careful thought and consideration. Whether you’re exploring birth control options or want to start having children right away, you may benefit from family planning services. In this guide, our providers in Denton, Plano, and Wylie, TX discuss some key steps to begin your journey. We
Many people face challenges related to their mental health and well-being at some point in their lives. These challenges can stem from factors like stress, trauma, relationships, and family dynamics. Family therapy may be a helpful resource for individuals in Denton and Collin Counties. So, what is family therapy, and what does it involve? What
As a parent, you want the best for your family, and that includes ensuring their overall well-being. Annual wellness exams, also known as pediatric wellness visits, are an important part of your child’s healthcare routine. These comprehensive screenings include an annual physical exam, screenings, and age-appropriate vaccinations. Our pediatricians also offer comprehensive education and support
As a parent, it’s natural to worry about your child’s health and well-being. Seeing them sick or injured can feel overwhelming. Sometimes, it’s hard to know when to seek pediatric care, especially if they’re too young to communicate their symptoms. While minor illnesses can be managed with over-the-counter drugs and rest, your child may need
Whether you’re living with diabetes or know somebody who is, practicing healthy eating can help make diabetes management easier! A great example of this is portioning your meals, which means watching the balance of your plate’s foods as well as how much you serve. The goal of healthy eating isn’t to take away your favorite
Health Services of North Texas (HSNT) Board Member Ryan Gehrke brings nearly 20 years of experience in executive healthcare search and a personal connection to community health. His understanding of the role Federally Qualified Health Centers (FQHCs) play in the healthcare system is rooted in his own childhood experience. “Growing up, we depended on a