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HSNT Community Health Blog

OBGYN Care: Supporting Women’s Health at Every Life Stage

As a woman, your health needs are unique and can change at different stages of life. Whether you’re thinking about birth control options or going through menopause symptoms, it’s important to have a trusted OBGYN as part of your healthcare team in Denton, TX. So, what is an OBGYN? These specialists focus on your reproductive

Progress Over Perfection: January is Healthy Weight Awareness Month

When the new year rolls around, it often brings renewed desire to work on our health goals, especially those related to weight. The energy of the new year can be great motivation to jumpstart your personal health journey but diving into new routines too quickly and without a clear plan can quickly burn you out.

Accessing Prescription Assistance for Affordable Family Health

Accessing quality healthcare can be challenging, especially with the rising cost of drugs over the years. Now, families can take advantage of our Prescription Assistance Program (PAP). This in-office program helps uninsured and underinsured patients access affordable medications so they can receive the treatment they need without financial burden. Unlike government-assisted programs, PAP does not

When Is a Fever Too High? Knowing When to Call Your Pediatrician

A normal temperature for a child is usually between 97.7°F and 99.5°F. But when a child has a fever, their body may be fighting an illness or infection. So, when is a fever too high for a child, and what does a pediatrician do in these situations? Our team members recommend seeking urgent pediatric care

Shedding Light on Seasonal Affective Disorder: Understanding SAD

Seasonal Affective Disorder (SAD) is a type of depression that happens most during fall or winter. It’s caused by chemical changes from less daylight due to shorter days. Symptoms of SAD mimic typical depression but differ in that they recur and improve at about the same times each year.  Someone with SAD can find relief

Living with HIV: Navigating Mental Health Challenges and Finding Support

An HIV diagnosis can be frightening and change how you navigate the future, but it doesn’t mean you have to lose hope. While an HIV diagnosis may put you at a higher risk for some mental health conditions, it’s important to remember there is treatment – and hope. There are a variety of behavioral health

Why Regular Well-Woman Exams Are Essential for Women’s Health

Taking charge of your health has never been more important, and regular well-woman exams are a key part of preventative care for adults of almost all ages. Our skilled healthcare providers encourage these annual checkups so women can stay on top of their overall well-being. During a well-woman exam, we can discuss topics such as abnormal

How to Choose the Right Birth Control Method for You

Birth control is a personal decision, and with so many choices available, it can feel overwhelming to find the fit for your lifestyle and health needs. Some people prefer methods like the hormone patch or shots, while others consider non-hormonal birth control or an intrauterine device (IUD) for long-term protection. But how does an intrauterine

How to Start Your Family Planning Journey Today

Planning for a family is an important decision that requires careful thought and consideration. Whether you’re exploring birth control options or want to start having children right away, you may benefit from family planning services.  In this guide, our providers in Denton, Plano, and Wylie, TX discuss some key steps to begin your journey. We

The Impact of Family Therapy on Mental Health and Well-being

Many people face challenges related to their mental health and well-being at some point in their lives. These challenges can stem from factors like stress, trauma, relationships, and family dynamics. Family therapy may be a helpful resource for individuals in Denton and Collin Counties. So, what is family therapy, and what does it involve? What

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