We LOVE challenges! That is why we are challenging you to our 7 Day Water Challenge! Want to know more? We interviewed a Health Services of North Texas member for some insight into this awesome challenge… Why Is This the Perfect Challenge? It’s perfect because it’s a short challenge, only 7 days! This makes
Why risk it? Prevent fetal alcohol spectrum disorder by putting down the drink. Drinking alcohol, even small amounts, is not safe during pregnancy. Substances can pass through the blood to the umbilical cord, limiting babies’ healthy development and causing fetal alcohol spectrum disorders (FASD), among other issues. Unlike other birth-related disorders, FASD can