You’ll never know that this chocolate cake is made with sweet squash! This recipe is perfect for those picky eaters. At 105 calories a slice, this cake is not only guilt free but a delightfully decadent dessert! Fudgy Chocolate Cake Serves 12 | Prep Time: 25 min | Cook Time: 25 min Ingredients
It’s that time of the year, coughs, colds, and fevers, yikes! Young children get an average of 8 to 10 colds a year and it could be higher if your child is in daycare or school. Did you know that a cold can last 2 weeks or longer? Cough and colds are caused by
We LOVE challenges! That is why we are challenging you to our 7 Day Water Challenge! Want to know more? We interviewed a Health Services of North Texas member for some insight into this awesome challenge… Why Is This the Perfect Challenge? It’s perfect because it’s a short challenge, only 7 days! This makes
Why risk it? Prevent fetal alcohol spectrum disorder by putting down the drink. Drinking alcohol, even small amounts, is not safe during pregnancy. Substances can pass through the blood to the umbilical cord, limiting babies’ healthy development and causing fetal alcohol spectrum disorders (FASD), among other issues. Unlike other birth-related disorders, FASD can