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HSNT Community Health Blog

What Are the Common Signs of Menopause?

Menopause is a natural stage in life that women experience at some point, yet the symptoms can feel overwhelming and difficult to manage. Common issues include unexplained weight gain or loss, pain during intercourse, low libido, hot flashes and night sweats, sleeping problems, and poor mood.  Below, our professionals answer common questions like, “What is

Family Immunizations: Protecting Every Generation from Preventable Diseases

Keeping your family healthy means staying up to date on vaccines. Vaccines keep both kids and adults safe by protecting against preventable diseases like tetanus, diphtheria, and whooping cough. Whether you have questions about the HPV vaccine schedule for your teenager, need a flu shot, or want to schedule the MMR (measles, mumps, rubella) vaccine,

Common Childhood Illnesses and How Pediatricians Can Help

Childhood is a time of exploration and learning, but it’s also when kids are more vulnerable to illnesses. Being around other children at school or daycare increases their exposure to harmful viruses. While sore throats and stomach bugs can clear up on their own, more serious issues may require medical attention. If you have a

Set Yourself Up for Success: Tips from Ana Archila, PA-C

At Health Services of North Texas, our provider Ana Archila, PA-C, is turning her long-term goals into reality through careful planning and determination. Curious about her secret? She’s here to share her favorite tools to help you do the same! Instead of jumping into abrupt lifestyle changes or making unsustainable New Year’s resolutions, Ana recommends

Why Pap Smears Are Essential for Cervical Cancer Screening

Cervical cancer affects the cervix (the lower part of the uterus) and occurs when abnormal cells grow out of control. According to the World Health Organization, it’s one of the leading causes of death among women worldwide — a serious statistic that deserves attention. But here’s the good news: this type of cancer is preventable.

OBGYN Care: Supporting Women’s Health at Every Life Stage

As a woman, your health needs are unique and can change at different stages of life. Whether you’re thinking about birth control options or going through menopause symptoms, it’s important to have a trusted OBGYN as part of your healthcare team in Denton, TX. So, what is an OBGYN? These specialists focus on your reproductive

Progress Over Perfection: January is Healthy Weight Awareness Month

When the new year rolls around, it often brings renewed desire to work on our health goals, especially those related to weight. The energy of the new year can be great motivation to jumpstart your personal health journey but diving into new routines too quickly and without a clear plan can quickly burn you out.

Accessing Prescription Assistance for Affordable Family Health

Accessing quality healthcare can be challenging, especially with the rising cost of drugs over the years. Now, families can take advantage of our Prescription Assistance Program (PAP). This in-office program helps uninsured and underinsured patients access affordable medications so they can receive the treatment they need without financial burden. Unlike government-assisted programs, PAP does not

When Is a Fever Too High? Knowing When to Call Your Pediatrician

A normal temperature for a child is usually between 97.7°F and 99.5°F. But when a child has a fever, their body may be fighting an illness or infection. So, when is a fever too high for a child, and what does a pediatrician do in these situations? Our team members recommend seeking urgent pediatric care

Shedding Light on Seasonal Affective Disorder: Understanding SAD

Seasonal Affective Disorder (SAD) is a type of depression that happens most during fall or winter. It’s caused by chemical changes from less daylight due to shorter days. Symptoms of SAD mimic typical depression but differ in that they recur and improve at about the same times each year.  Someone with SAD can find relief

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