August is National Breastfeeding Month, a time to honor the incredible benefits of breastfeeding for both babies and parents. Beyond providing essential nutrition, breastfeeding strengthens the immune system, fosters emotional connection, and supports long-term health for both mother and child. While breastfeeding is a common experience, every journey is unique. It’s shaped by personal challenges,
You may be aware that pregnancy consists of three trimesters—but have you ever heard of the fourth trimester? The period of recovery after giving birth is often referred to as the fourth trimester and it requires just as much care and attention for the birthing person as the previous nine months of pregnancy. For many
If you’re looking for ways to prevent pregnancy or maintain a regular menstrual cycle, one popular method is the birth control shot. But how does hormonal birth control work, and how often do you need the shot? The birth control shot is typically given every three months to stay effective. Below, we answer common questions
Are you having a baby? If so, congratulations on this wonderful new chapter! Pregnancy is an exciting time, but it can also lead to some concerns. One question we often hear is, “How can I tell if my pregnancy is on the right track?” Signs of a healthy pregnancy generally include consistent fetal movement, steady
Every parent wants to do everything possible to protect their baby. Expectant mothers make hundreds of decisions to support a healthy pregnancy, from prenatal vitamins to planning the nursery. But there’s one simple and powerful tool that is sometimes overlooked: getting the TDAP vaccine during each pregnancy. More and more pregnant patients are declining the
At Health Services of North Texas (HSNT), we’re committed to making annual physicals as convenient and accessible as possible. These yearly appointments allow our primary care providers at our locations in Denton, Plano, and Wylie, TX to monitor your family medical history and help prevent potential problems before they become serious issues. Below, we’ll walk
At Health Services of North Texas (HSNT), our trained pediatricians prioritize your child’s overall health and well-being. From sports physicals to newborn appointments, HSNT offers comprehensive support at almost every age and stage. Many parents have questions such as, “What does a pediatrician do?” or “Why should I vaccinate my child?” Our experienced providers understand
Texas summers are no joke – think hotter, longer, and more intense than other areas of the country. According to the Texas Department of State Health Services, a record number of 334 people died from heat-related causes in Texas in 2023. And with summer comes with other risks as well, including blistering sunburns, and accidents
Menopause is a natural stage in life that women experience at some point, yet the symptoms can feel overwhelming and difficult to manage. Common issues include unexplained weight gain or loss, pain during intercourse, low libido, hot flashes and night sweats, sleeping problems, and poor mood. Below, our professionals answer common questions like, “What is
Keeping your family healthy means staying up to date on vaccines. Vaccines keep both kids and adults safe by protecting against preventable diseases like tetanus, diphtheria, and whooping cough. Whether you have questions about the HPV vaccine schedule for your teenager, need a flu shot, or want to schedule the MMR (measles, mumps, rubella) vaccine,