• <a href="https://runsignup.com/Race/TX/Denton/StrideNThrive5K" target="_blank" style="display:inline-block; text-decoration:underline;">Register</a> for HSNT's Stride n' Thrive 5K on Saturday, August 8th.

Category: Health & Wellness

Hidden Heart Health: What You Should Know About Women’s Cardiovascular Health in 2026

A clip from the TV show “The Pitt” has recently gone viral. In the clip, character Dr. Robby confronts two paramedics who placed EKG leads too low on a woman’s chest, therefore failing to detect when she had a heart attack. This scene has brought attention to an uncomfortable truth: women who experience a heart

Take A Breath: Caring For Your Child’s Asthma

Asthma is one of the most common chronic conditions a child may live with, yet many parents feel lost in how to treat it. One in five children will experience asthma symptoms in their childhood, and those in urban Black families are at higher risk. Understanding what asthma is, how to care for it, and

Managing Diabetes and High Blood Pressure: Primary Care in Plano and Denton, TX

Managing diabetes and high blood pressure can feel overwhelming, especially when balancing work, family, and daily responsibilities. In Texas, about 2.5 million adults have diabetes, and 32% have high blood pressure. These conditions are common but highly manageable with the right care and support. Access to reliable, affordable primary care in Plano and Denton, TX

When Should You Get a Colon Cancer Screening? What to Know at Every Age

Every March, communities across the country observe National Colorectal Cancer Awareness Month. This time is dedicated to educating people about one of the most preventable forms of cancer. However, 108,860 new cases are expected to be diagnosed this year. The good news is that regular colon cancer screening can detect issues early, often before symptoms

Supporting Children’s Mental Health: Signs Parents Shouldn’t Ignore

Support your child’s emotional well-being. Learn the signs of children’s mental health concerns, when to seek help, and how HSNT supports families with compassionate care.

Women’s Heart Health: Preventive Care at Every Stage of Life

When you think about protecting your health, what comes to mind first? For many women, it’s annual exams, reproductive care, or managing everyday stress. But one of the most important parts of overall wellness is women’s heart health. According to the Centers for Disease Control and Prevention (CDC), over 60 million women (44%) in the

Taking the First Step: Preventive Healthcare with Andrew McNeely, PA

Preventive health is often the first step in building a healthy home. A simple visit for routine care can save us time, money, and peace of mind. Andrew McNeely, PA-C, shared more insight on the hows and whys of preventive care. “Preventive health really starts at home, but it continues with family,” McNeely says. “It

Recommended Health Screenings by Age: Stay on Track With Your Care

Preventive screenings are one of the best ways to stay healthy. Screenings help catch health issues early, sometimes before symptoms even appear. At Health Services of North Texas (HSNT), our Eligibility Quality Navigators (EQNs) are here to guide you through the screenings you may need. Below is a general guide to recommended screenings by age.

Preventing Complications from Hepatitis C through Screenings and Treatment

Although hepatitis C is a serious viral infection that can lead to permanent liver damage, it is important to know that nowadays it can nearly always be cured through antiviral medications. These highly effective medications are taken orally, often only once per day, making the treatment plan easy and convenient to follow over the course

Why Men Say ‘No’ to the Doctor (and How to Change It)

June is Men’s Health Awareness Month, a time for men to put focus on their wellness and prioritize the care that is necessary for their well-being. While this month serves a reminder for men to put their health back on their minds, it’s also a great reminder that men do not have to face the

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