• <a href="https://runsignup.com/Race/TX/Denton/StrideNThrive5K" target="_blank" style="display:inline-block; text-decoration:underline;">Register</a> for HSNT's Stride n' Thrive 5K on Saturday, August 8th.

Category: Health & Wellness

Supporting Children’s Mental Health: Signs Parents Shouldn’t Ignore

Support your child’s emotional well-being. Learn the signs of children’s mental health concerns, when to seek help, and how HSNT supports families with compassionate care.

Women’s Heart Health: Preventive Care at Every Stage of Life

When you think about protecting your health, what comes to mind first? For many women, it’s annual exams, reproductive care, or managing everyday stress. But one of the most important parts of overall wellness is women’s heart health. According to the Centers for Disease Control and Prevention (CDC), over 60 million women (44%) in the

Taking the First Step: Preventive Healthcare with Andrew McNeely, PA

Preventive health is often the first step in building a healthy home. A simple visit for routine care can save us time, money, and peace of mind. Andrew McNeely, PA-C, shared more insight on the hows and whys of preventive care. “Preventive health really starts at home, but it continues with family,” McNeely says. “It

Recommended Health Screenings by Age: Stay on Track With Your Care

Preventive screenings are one of the best ways to stay healthy. Screenings help catch health issues early, sometimes before symptoms even appear. At Health Services of North Texas (HSNT), our Eligibility Quality Navigators (EQNs) are here to guide you through the screenings you may need. Below is a general guide to recommended screenings by age.

Preventing Complications from Hepatitis C through Screenings and Treatment

Although hepatitis C is a serious viral infection that can lead to permanent liver damage, it is important to know that nowadays it can nearly always be cured through antiviral medications. These highly effective medications are taken orally, often only once per day, making the treatment plan easy and convenient to follow over the course

Why Men Say ‘No’ to the Doctor (and How to Change It)

June is Men’s Health Awareness Month, a time for men to put focus on their wellness and prioritize the care that is necessary for their well-being. While this month serves a reminder for men to put their health back on their minds, it’s also a great reminder that men do not have to face the

How Often Do You Need a Birth Control Shot?

If you’re looking for ways to prevent pregnancy or maintain a regular menstrual cycle, one popular method is the birth control shot. But how does hormonal birth control work, and how often do you need the shot?  The birth control shot is typically given every three months to stay effective. Below, we answer common questions

What Are the Signs of a Healthy Pregnancy?

Are you having a baby? If so, congratulations on this wonderful new chapter! Pregnancy is an exciting time, but it can also lead to some concerns. One question we often hear is, “How can I tell if my pregnancy is on the right track?” Signs of a healthy pregnancy generally include consistent fetal movement, steady

The Importance of Annual Physicals for Family Health

At Health Services of North Texas (HSNT), we’re committed to making annual physicals as convenient and accessible as possible. These yearly appointments allow our primary care providers at our locations in Denton, Plano, and Wylie, TX to monitor your family medical history and help prevent potential problems before they become serious issues. Below, we’ll walk

Hot Texas Days, Healthy Texas Ways: Summer Safety with HSNT

Texas summers are no joke – think hotter, longer, and more intense than other areas of the country. According to the Texas Department of State Health Services, a record number of 334 people died from heat-related causes in Texas in 2023. And with summer comes with other risks as well, including blistering sunburns, and accidents

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