You may be aware that pregnancy consists of three trimesters—but have you ever heard of the fourth trimester? The period of recovery after giving birth is often referred to as the fourth trimester and it requires just as much care and attention for the birthing person as the previous nine months of pregnancy. For many
Seasonal Affective Disorder (SAD) is a type of depression that happens most during fall or winter. It’s caused by chemical changes from less daylight due to shorter days. Symptoms of SAD mimic typical depression but differ in that they recur and improve at about the same times each year. Someone with SAD can find relief
Many people face challenges related to their mental health and well-being at some point in their lives. These challenges can stem from factors like stress, trauma, relationships, and family dynamics. Family therapy may be a helpful resource for individuals in Denton and Collin Counties. So, what is family therapy, and what does it involve? What
It is that time of the year again; time to buy pencils, notebooks and book bags. For some parents, this may be the first time. For other parents, our children are taking those next big steps into those harder subjects. All parents want their children to have a smooth transition into their school year but
June is Men’s Health Month, an important time to raise awareness about health issues affecting men and boys. We aim to emphasize the importance of preventive care, healthy lifestyle choices, and early detection of diseases. Key Health Concerns for Men Heart Disease: The leading cause of death among men, often linked to high blood pressure,
Family plays an important role in shaping who we are and how we interact with the world. However, family dynamics can become challenging and require some outside help to navigate. Therapy is an excellent way to improve relationships and create a healthy environment for growth. Are you facing challenges in your household? If so, schedule